The first part of concentration #yoga #spirituality #Dharana #ashtangayoga #dhyana

The first part of concentration #yoga #spirituality #Dharana #ashtangayoga #dhyana

Health/Meditation

Cindi

Watch the full video: https://youtu.be/ZeNz_SaRMUY

🌟Start Meditation Course https://meditationsteps.org/basic_course
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https://meditationsteps.org

🌟Support Meditation Steps: https://meditationsteps.org/donation
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#meditation #yoga #spirituality #Mindfulness #Concentration #Awareness #Willpower #SpiritualJourney #InnerStrength #Dharana #ashtangayoga #dhyana

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